Wellness Brought to You
An immersive three-day program thoughtfully designed around the individual needs of your team
Selah Sol was created as a space to pause. To return gently to the present moment.
You’re invited into a full reset physically, mentally, emotionally, and spiritually, through thoughtfully curated workshops, sensory experiences, community, and intentional stillness.
Selah means “pause.”
This is your space to remember, or perhaps discover, what Selah feels like in your own life
What is Selah Sol?
THREE DAYS, DESIGNED WITH PURPOSE
Every Selah Sol program brings together thoughtfully selected wellness experiences, professional facilitators and meaningful opportunities for your team to connect. Programming is shaped by what we learn before we arrive, so the experience reflects the needs of the team rather than a predetermined agenda.
Movement & Fitness
Yoga and Personal Training for a range of abilities
Chair Massage
Dedicated time for team members to relax and experience therapeutic touch.
Interactive Workshops
Thought-provoking sessions selected around the needs and challenges identified within your team.
Connection & Enjoyment
Live Music, Candlelight, and shared experiences that give your team space to simply enjoy being together.
Sound & Mindfulness
Immersive sound bath experiences that create space to slow down and reset.
DESIGNED AROUND YOUR TEAM
No two team members experience stress, burnout or well-being in the same way. That's why every Selah Sol experience is thoughtfully designed around the people participating.
PERSONALIZED WELLNESS BEGINS WITH UNDERSTANDING WHO WE'RE SERVING.
YOUR ORGANIZATION PROVIDES:
A Selah Sol experience creates space to step outside the usual work environment, reset patterns, and introduce wellness practices that can influence how your team connects, communicates, and approaches well-being long after the experience ends.
We travel to organizations and destinations, bringing the complete wellness experience directly to your team.
A CULTURE OF WELLNESS
SELAH SOL PROVIDES:
The location and appropriate program spaces
Accommodations and travel for the Selah Sol team
Accommodations for attendees, if applicable
Meals and refreshments for participants and the Selah Sol team
Standard tables, chairs and available
A/V equipment, if applicable
Pre-program wellness assessments and review
Customized three-day program
Professional wellness facilitators and practitioners
Interactive workshops, yoga and personal training
Sound bath experiences
Chair massage and live music
Wellness supplies and materials
Complete on-site program coordination
Post-program assessment and outcomes report
Follow-up leadership consultation
THE CULTURE YOU CREATE MATTERS.
Organizations across industries are recognizing the importance of well-being in workplace culture. Selah Sol was created to help take that commitment further.
Our multifaceted approach is built on a simple understanding: the well-being of an organization and the well-being of its people are deeply interconnected.
Supporting people physically, emotionally, and interpersonally can strengthen how they navigate stress, communicate, connect, and contribute to the workplace around them.
Creating intentional space for well-being can help address chronic stress before it becomes burnout, strengthen teams, and provide tools people can carry into their lives beyond work.
When people are given the opportunity to thrive, their organizations are better positioned to thrive alongside them.
CULTIVATING A CONSCIOUS WORKPLACE
Every organization is built by people.
People who come to work carrying responsibilities, relationships, ambitions, stress, health concerns, and lives that continue long after the workday ends.
The workplace becomes part of those lives
Their well-being becomes part of the workplace. For generations, success in the workplace was often measured only by what people could produce.
We believe there is room for an elevated standard of success.
One where excellence and well-being are not competing priorities, and investing in the physical, emotional, and interpersonal well-being of a team is part of building an organization worth belonging to.
Contact
Questions? Reach out anytime for details.
Call
(775) 977-2202
events@selah-sol.com
Meaningful Wellness For Forward-Thinking Organizations